Prof Raina delivers lecture on ‘Stress Management’


JAMMU: Suggesting management students to adopt element of positivity in their lives to combat stress, former Head of Department Blood Bank, Government Medical College (GMC) and Yoga expert, Dr T.R Raina on Wednesday delivered a lecture on ‘Stress Management, Holistic Health and Science of Yoga’ at IMS Jammu.
He called upon the students to adopt Yoga, which is an ancient Indian philosophy of life based on scientific foundations, which will harmonizes physical, mental and spiritual well beings.
The programme was organised by Global Helping Hand under the mission ‘Gyan Ka Abhishake’ in collaboration with Alak Sahiba Trust Jammu at IMS Jammu run by Jamwal Group of Educational Institutions.
Anil Bhat, Bureau Chief of PTI Jammu, was the Chief Guest.
Jatin Bhat Chairman of Global Helping Hand stressed upon the young generation to work for better society devoid of stress and believe in service of the humanity, which gives immense pleasure of living.
Sameer Bhat, Founder of Helping Hand called upon students to improve their physical health by adopting the yogic way of life.
Dr. Rekha Gupta, Director IMS, , Dr S K Gupta, Dean Academic Affairs, Prof J R Dhotra, organizer of the event and Divya Jamwal facilitated smooth conduct of the function with full support from IMS.
Vote of thanks was presented by Prof. S K Gupta.


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